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Nadia has over 17 years of experience as a personal fitness trainer. Nadia has exceptional knowledge in
the fields of Core Stability, Functional Training, Weight Management, Toning and Sculpting as well as
Post-Rehabilitation Training.
As a Teacher, Nadia has been a “trainer to the trainers” by teaching personal trainer certification courses for more than 10 years with “World Instructor Training Schools” (WITS) and now with Professional Fitness Institute of America (PFIA). She has helped countless students launch a successful personal training career.
As a Program Designer Nadia has implemented specialized programs for a variety of populations and clients including weight management, core stability & functional training, toning & sculpting as well as post rehabilitation training.
Some of Nadia's personal achievements include a 5000-mile bike trip across the U.S. & a 200-mile canoe trip as well as a number of century bike rides for some of her favorite charities.
Nadia developed the “Largest Loser” contest in conjunction with Minerals Sports Club and WSUS. She has been interviewed on the radio numerous times as well as being featured in newspaper articles. Nadia's health and fitness articles can be found on her website as well as some of the most poplar websites on the Internet.
Certifications and Qualifications:
Certified Personal Trainer: W.I.T.S.
Certified Mat & Equipment Pilate by Physical Mind
Certified Senior Fitness Instructor W.I.T.S.
W.I.T.S Assistant Instructor
P.T.I.A Instructor
Buddha Camp Instructor
Belly Dance Instructor
Certified Spin Instructor
WET Arthritis Foundation Instructor
PACE Arthritis Foundation Instructor
Certified CPR Instructor
Certified AED Instructor
As a Teacher, Nadia has been a “trainer to the trainers” by teaching personal trainer certification courses for more than 10 years with “World Instructor Training Schools” (WITS) and now with Professional Fitness Institute of America (PFIA). She has helped countless students launch a successful personal training career.
As a Program Designer Nadia has implemented specialized programs for a variety of populations and clients including weight management, core stability & functional training, toning & sculpting as well as post rehabilitation training.
Some of Nadia's personal achievements include a 5000-mile bike trip across the U.S. & a 200-mile canoe trip as well as a number of century bike rides for some of her favorite charities.
Nadia developed the “Largest Loser” contest in conjunction with Minerals Sports Club and WSUS. She has been interviewed on the radio numerous times as well as being featured in newspaper articles. Nadia's health and fitness articles can be found on her website as well as some of the most poplar websites on the Internet.
Certifications and Qualifications:
Certified Personal Trainer: W.I.T.S.
Certified Mat & Equipment Pilate by Physical Mind
Certified Senior Fitness Instructor W.I.T.S.
W.I.T.S Assistant Instructor
P.T.I.A Instructor
Buddha Camp Instructor
Belly Dance Instructor
Certified Spin Instructor
WET Arthritis Foundation Instructor
PACE Arthritis Foundation Instructor
Certified CPR Instructor
Certified AED Instructor
NADIA ELLIS, Personal Trainer & Fitness Coach
About Me
As a Fitness Consultant, Nadia Ellis was the founder, director
and program developer of Rhythms Personal Training Center,
located in the exclusive Crystal Springs Resort in Vernon, NJ,
just outside of New York City. She began Rhythms in 2003 and
developed a thriving business which employed more than 10
active personal trainers. Her breadth of knowledge comes from
her passion for learning coupled with her enthusiasm for
physical activities. Nadia finds satisfaction in knowing that her
efforts have changed the lives of those she teaches.
Nadia with her children, Brittany & Travis
Nadia with Dr. Christiane Northrup
Nadia Speaking To A Class Of
New Personal Trainers
New Personal Trainers
At The Great Wall of China
The Great Wall of China
Riding Off Into The Sunset...
During My 5,000 Mile Cross Country Trip
During My 5,000 Mile Cross Country Trip